Corrective Exercise Assessment

Service Description

People have goals and desire, but that can be squashed when you don't see results. Or maybe you have a nagging injury that is holding you back. Or are afraid to cause an injury. Your body is a kinetic chain where one area affects another from top to bottom, right to left. I can assess you to see what muscles are weak or too tight. I can see what muscles don't fire properly or at all. I can see compensation in the way your joints move because of these imbalances. With that information I create a program for you that is most sound for your body so you can reach your goals in a safe and effective way.